Hello Reader,

How are you doing?

In Singapore, new regulations were introduced recently to prevent coronavirus from spreading. The situation does not seem improving.

Events I wanted to join were canceled. Of course this will reduce a risk to get the infection.

But I still feel sad…

I feel this sadness fully and try not to resist. I will do whatever I can at home.

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I have updated my blog today about how to stay healthy during this unusual life environment.

​https://www.sakurawisdomtours.com/post/3-reasons-why-we-should-eat-fermented-foods​

We are what we eat.

What we eat today makes ourselves in 10 years.

Japanese have been eating a lot of fermented foods for many years, which contributes to their longevity.

Here are tips.

​https://www.sakurawisdomtours.com/post/3-reasons-why-we-should-eat-fermented-foods​

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Stay safe and lots of Love,

Atsuko

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